<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" > <channel><title>Comments on: Running Theory</title> <atom:link href="http://blog.bwagy.com/running-theory/feed/" rel="self" type="application/rss+xml" /><link>http://blog.bwagy.com/running-theory/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=running-theory</link> <description></description> <lastBuildDate>Wed, 08 Sep 2010 05:37:09 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.0.1</generator> <item><title>By: a dog called dave</title><link>http://blog.bwagy.com/running-theory/comment-page-1/#comment-4525</link> <dc:creator>a dog called dave</dc:creator> <pubDate>Sun, 14 Mar 2010 22:59:08 +0000</pubDate> <guid isPermaLink="false">http://blog.bwagy.com/?p=3002#comment-4525</guid> <description>Or just trying running as far as you can (until your brain says stop) - then run back home.  You can always go further.They do this sort of thing in the army - run people hard all day, then get them back, stop.  Then make them run around the parade ground, then stop.  Point out to the group that the earlier limit was psychological.Then send them back out for another run to drive the point home.</description> <content:encoded><![CDATA[<p>Or just trying running as far as you can (until your brain says stop) &#8211; then run back home.  You can always go further.</p><p>They do this sort of thing in the army &#8211; run people hard all day, then get them back, stop.  Then make them run around the parade ground, then stop.  Point out to the group that the earlier limit was psychological.</p><p>Then send them back out for another run to drive the point home.</p> ]]></content:encoded> </item> </channel> </rss>
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