Dopamine Fasting
The NY Times has a piece on this, reducing the stimulation we get from technology.
Of course, it helps to have a trendy term for it, mashing up fasting with dopamine hits. Hence…
This makes me think of my grandad, who retired, just to go fishing. Solitude. Time to think. To not rush. Be in nature.
What are you doing to reduce the negative impacts of technology in your life? Reply or Tweet me any thoughts.