Sliding or Climbing? Once you push a limit

July 14th, 2011

It becomes the new benchmark.

Once you extend yourself to run 12km.  Suddenly anything less is poor performance.

Once you establish a new behaviour that is successful, anything less is mediocre.

Although…. the inverse is also true, once you let a standard slip, that becomes the new benchmark.  And you start sliding.

 

 



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