I attended a small rural high school so often there weren’t enough teaching resources for us, we had to self teach some topics with support once a week or fortnight.
In particular I struggled with calculus, it would make my brain spin, give me headaches. You see I was developing new knowledge (in probably the most inefficient way).
This is what change is about, by definition it is all new, and that’s where the pain lies.
So what can you do about it? Well to ease the pain you can get someone experienced to coach or lead you through it.
A tutor, a consultant, a mentor.
People learn up to four times faster with a teacher than without.
So that’s what I did, got a tutor, who helped me understand calculus, naturally my learning accelerated.
Acknowledge that change is painful, keep taking the steps to the end goal (perseverance is genius) and get help to make the process much easier.
There is never any shame in asking for help….